Many people look at a gym membership as an expense.
At CrossFit Influence, we encourage you to see it differently. It is an investment. One that pays you back in clarity, productivity, health, confidence, and real financial savings over time.

Here’s how:

1. A Sharper, More Powerful Mind

Exercise is not just good for your body. It is one of the biggest boosters for your brain.

In his book Spark, Dr. John Ratey shows how consistent physical activity improves focus, enhances decision-making, boosts creativity, and reduces stress and depression.

That is not just something that is nice to have. It directly impacts your income potential. Professionals who think clearly work more efficiently. Entrepreneurs with sharper cognition innovate more, spot opportunities faster, and take actions that move them forward.

A stronger mind is one of the highest ROI investments you can make, and CrossFit delivers it every day.

2. More Energy, Better Productivity, Fewer Sick Days

Regular exercise has been shown to increase workplace productivity and reduce absences, according to the Journal of Occupational and Environmental Medicine. Fewer sick days means fewer missed opportunities, fewer setbacks, and more consistency at work.

The financial impact is real:
A study in the Journal of Labor Research found that

• Men who exercise regularly earn 6% more, and
• Women earn 10% more
  than their sedentary counterparts.

More energy. Better performance. Higher income potential.

Training at CrossFit Influence is an investment that multiplies in your career.

3. Significant Health Care Savings

A 2012 report from the Journal of the American Heart Association found that people who get adequate exercise save about $2,500 per year in health care costs.

At CrossFit Influence, we have seen this firsthand. Many members, under their doctor’s direction, reduce or eliminate medications after improving their health markers, body composition, and daily habits.

Common 30-day medication costs include:

• Statins: $36 to $600
• Metformin extended: $235 to $1,200
• Xanax: 60 to 100 dollars

Even with insurance, co-pays add up quickly.

Improving your health now is an investment that reduces what you pay later.

4. Fewer Clothing Costs Over Time

Most adults gain about 2 pounds per year from their 20s to their 50s. That slow creep often means buying larger clothes every few years, which adds up.

When members commit to training consistently and improving their nutrition, they often lose inches, drop sizes, or simply maintain a fit, strong, healthy body.

This means:

• No more buying transition clothes
• No more keeping multiple sizes in the closet
• No more replacing clothes because they do not fit

You may invest in smaller sizes once, but staying consistent helps them fit for years to come.

5. Less Spending on Fast Food and Convenience Eating

About 70 percent of Americans eat fast food three times per week at an average of $12.50 per meal.

That is nearly $38 per week, or almost $2,000 per year (Significantly more than a membership at CrossFit Influence)

Members who commit to healthier nutrition habits often cut that in half through meal prep and smarter choices.

That is an average yearly savings of $936 simply by aligning habits with your fitness goals.

The Bottom Line

Joining CrossFit Influence is not a bill.
It is not a luxury.
It is not another subscription to forget about.

It is an investment. One that pays for itself in energy, confidence, productivity, health, and financial savings month after month and year after year.

When you train here, you are not just getting stronger in the gym.
You are creating a life that costs less, earns more, and feels better in every way.

Ready to invest in yourself
We are here to help you start.