Crossfit Level 1
Coach
Growing up I did just about every sport available and hated not being constantly busy. When in college I struggled to find something to keep me active that I enjoyed and could keep myself accountable with, especially now that I didn’t have a coach telling me exactly what to do each day. I started at CrossFit Influence in January 2021 and immediately loved the idea of having a coach guide me on what and how to do each workout. However, the first year I was a member I honestly wasn’t very consistent and was lucky to show up once a month, but still loved the environment and community enough to know I didn’t want to quit.
In January 2022, I was challenged by one of the coaches to come 5 days in a row and haven’t been able to stay away since, to the point other members joke that I live at the gym. CFI is my happy place and I have loved watching myself and other members grow and progress physically and also mentally. When I’m not at CFI, I’m a full time Licensed Professional Counselor but fully believe physical health has a large impact on mental health; so when the opportunity presented itself for me to receive my CF-L1 and help coach at CFI, it felt like the perfect way to combine both of these passions.
CrossFit Influence has changed my life in more ways than I can describe and would love for you to try us out to see how our community can impact you too!